I'm not a fan of smoking, it has too many negative consequences. I experienced it until I quit this terrible habit and started vaping. This method of quitting cigarettes isn't suitable for everyone. For example, my friend also wanted to switch to vaping, and after a month, he went back to cigarettes. He said he missed the heaviness of the smoke and the burning in the vaping. But it worked for me: I was bribed that I could vape in the room, and there was no nasty smell. And also that there is no foul taste in my mouth afterward, and there is such a variety of flavors e liquids https://www.thevapecig.co.uk/e-liquid/flavours/mint-e-liquids.html. Compared to cigarettes, the vape didn't give me cough or a lot of shortness of breath.